By Soumita Biswas, Chief Nutritionist, Aster RV Hospital
It is important to stay healthy during the quarantine by practicing good nutritional habits, mindful eating and doing enough physical exercise. By reducing your portion sizes, adding a good amount of protein in your daily menu, avoiding high calorie foods and binge eating, you are more likely to avoid weight gain and prevent infection. In order to achieve a healthy and strong immune system, we need to focus on getting healthy overall. The following are some important tips to develop and sustain good immunity during the lockdown –
Corporate Comm India (CCI Newswire)
Achieves significant advancement in Cancer Treatment to Enhance Quality of Life As per the National…
-An 11-year-old boy from Yemen and a 34-year-old man from Bengaluru, both suffered from end-stage…
Mumbai, 14th May 2024 – As part of its dedication to exceptional patient care, American Oncology…
Mumbai, May 11, 2024: In a landmark move for Indian healthcare, the introduction of Second…
Bengaluru, May 08, 2024: Cancer remains the illness most feared across the globe. But to combat…
- This specialized division empowers patients with neurological disorders to reclaim their mobility through a…