Categories: News

3 Super Tips to Manage your Diabetes by Pocketnewsalert.com

Mumbai  July 03, 2016: Managing diabetes as simple as following these 3 Super Tips to make changes in your lifestyle to help you avoid serious health complications of diabetes down the road.

Here are the one by Pocketnewsalert.com

Increase Physical Activity

There are numerous benefits of regular physical activities. Regular exercise will help you lose those extra pounds
Increases your body’s sensitivity to insulin

Increase Fiber in your Diet

Foods high in fiber are slow to digest hence Slower breakdown of foods to glucose Promotes weight loss by keeping you full for longer

Keep a Timely Tab on Blood Sugars

Keeping a check on your blood sugar is of utmost importance for people with diabetes
Keeps you on track with your diet
Tells the effectiveness of your medication

Corporate Comm India (CCI Newswire)

The Pharma Times News Bureau

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