Sleep related disorders & ailments growing in Nellore too

–         Sleep apnea a major contributor for rise in instances of Alzheimer’s disease

–         Excessive use of tech gadgets too could add to the problems like dementia

Nellore, September 21, 2020: Nellore town too is witnessing a rise in the number of patients suffering from Alzheimer’s disease or dementia, and factors like sleep apnea or sleep related disorders in a major contributor for this alarming situation. Ever increasing stress levels in the daily lives of people, sedentary lifestyles, and even excessive use of tech gadgets, all contribute to the problem growing rapidly among both men and women.

Commenting on the ailment, Dr. Deekshanti Narayan, Consultant Neurologist, Medicover Hospitals, Nellore said, “At least 10-12% of the patients I see have sleep related disorders, and many among these if not rectify their lifestyle and improve their health could slip into a serious problem like dementia that could further aggravate into Alzheimer’s disease. On World Alzheimer’s Day, it is important people realize the risks associated with a dreadful disease that is reversible in the early stages.”

“Dementia or Alzheimer’s disease is more visible among those above 55 years of age. Habits like excessive smoking, uncontrolled drinking of alcohol, and even hysterical use of tech gadgets like mobile phones, could result into people developing symptoms like sleeplessness, which further aggravates into dementia, and finally reaching the irreversible stage of Alzheimer’s disease. Hence, it is strongly advised that people take necessary corrective steps before it is late, and ensure they lead an active life each day to reduce the risks like insomnia. Adopting gadgets free days, like staying away from mobile phones, computers, television sets for one day every week could be a good way to start,” added Dr. Deekshanti Narayan.

Conditions like high blood pressure, high cholesterol, and diabetes, which are known to increase the risk of cardiovascular diseases, also increase the risk of developing Alzheimer’s among ageing population. Hence, in addition to leading an active life, cutting down on calories in food is surely a great way to stay happy and remember everything till the end of life.

Corporate Comm India (CCI Newswire)