Pavithra N Raj

Simple food to boost your mood

By Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur It is a known fact that the food has…

4 years ago

Positive effects of gluten free foods

By Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur Gluten is a protein found in wheat, barley, rye.…

4 years ago

Tips To Build A Healthy Body At Home

By Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur While it’s been almost more than a month of lethargic…

4 years ago

Tips to manage with available food supplies during lockdown

By Ms. Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur Managing the family’s diet along with working from…

5 years ago

A fist full of nuts for good health

By Ms. Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur. Mornings can usually make or break our day,…

5 years ago

Nootropic foods to boost the memory during examination

By Ms. Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur Bangalore, February 26, 2020: While we as parents worry…

5 years ago

Nutrition Week – Calcium and Vitamin D Deficiency in Children

By Pavithra. N. Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur How is Calcium and vitamin D related Calcium and vitamin…

5 years ago

Dengue fever prevention: Foods to eat and avoid

By Ms. Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur Dengue fever is a mosquito-borne tropical disease caused by…

5 years ago

The Asthma Diet: What you eat definitely makes a difference

By Ms. Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur Asthma is a chronic condition triggered by certain allergens…

5 years ago

Protect Hair During Winter

By Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur Protect your hair from the elements The best way to protect…

6 years ago