By Dr. Ankur Jain, Sr. Consultant – Gastroenterology, Indian Spinal Injuries Centre, New Delhi
“Water-borne illnesses during the monsoon season pose a significant health risk to adults. These diseases, such as cholera, typhoid fever, and viral gastroenteritis, can severely affect the organs in the body, particularly the gastrointestinal tract, including the stomach, liver, intestines and the pancreas. When contaminated water is consumed, the bacteria, viruses, or parasites present can lead to symptoms like diarrhea, vomiting, abdominal pain, and dehydration. If left untreated, these conditions can cause severe complications. Boiling water for at least one minute or using water filters and purifiers can effectively eliminate harmful microorganisms. Proper sanitation practices, including the regular cleaning of water storage containers, are also crucial. In terms of care and cure, seeking medical attention promptly is essential. Adequate rehydration, either through oral rehydration solutions or intravenous fluids, helps maintain electrolyte balance. Regular exercise, a balanced diet, and sufficient sleep help strengthen the immune system, enhancing the body’s ability to fight off infections.”
